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nto
3/27/12 10:58 AM
Now I'm just making this stuff up:

> The study found that people who frequently ate chocolate had a lower body mass index (BMI) than people who didn't. ...a study of more than 100,000 people found those who ate the most chocolate were 39 percent less likely to get heart disease and 29 percent less likely to have a stroke...a 10-year study of 33,000 women found a 30 percent reduced risk of stroke among chocaholics

article

nto
3/26/12 3:59 PM
depends on what you snack on

ao
3/26/12 3:32 PM
Thats like touting oreos as the healthiest of the cookies! It's still a cookie.

nto
3/26/12 12:06 PM
> Popcorn, already known to be a good source of fiber, has higher levels of healthy antioxidants than some fruits and vegetables, according to new research. "Based on fiber, whole grains, and antioxidant levels, popcorn is the king of snack foods," says Joe Vinson, PhD, professor of chemistry at the University of Scranton.

article

Of course, "some fruits and vegetables" may just mean "eggplant and potatoes", so you may have to take the healthiness of popcorn with a grain of salt. bah-dum-dum

esSO
3/24/12 9:46 PM
Have to make sure the kids fit.
We looked at a Hyundai, a Toyota and a Mazda. Did not yet purchase. It's hard to go from no car payment to looking at the sticker prices.

Payton hulaing
3/24/012 9:31 PM

erico
3/24/12 9:00 PM
Bringing a four year old on a test drive. I love my siblings. Did you stop for some ice cream sandwiches during the test?

mom
3/24/12 7:33 PM
What kind of car are you looking at, or did you get it?

esSO
3/24/12 4:52 PM
halfway through the test drive I hear Nico say,"don't you need your seatbelt." and the sales guy was like,"well, I guess you're right, I do."
I love our kids.

nto
3/23/12 0:44 AM
sounds of sports

Podcast on a little known job.

taod
3/22/12 9:51 PM
There were no screams in the second musical, just poor men pontificating on being rich...and buttercups getting built up.

nto
3/22/12 9:46 PM
That's the second musical today, hurray.

Nice singing everyone

erico
3/22/12 9:05 PM
first looks at Gallopy Musical:





taod
3/22/12 5:49 PM
Grandma's BIRTHDAY!

lauren
3/22/12 4:55 PM
what are we counting down to

I made a delicious fort.
3/22/012 3:57 PM

taod
3/21/12 9:10 PM
Every day she's shufflin'?

esSO
3/21/12 6:37 PM
Happy Birthday KJ from the Schmitz family

Daniela in the springtime
3/21/012 6:32 PM

nto
3/21/12 2:54 PM
Nice movie, will keep an eye out for the sequel.

rsj
3/21/12 1:47 PM
From Movies

mom
3/21/12 9:41 AM
Happy Birthday Kamden!
Ooh already following daddy's lead?

TAOD: I liked the video clip--I had just made similar comments about "The Iron Lady". The media would have never portrayed a man in the same light. Can you imagine a film about Ronald Reagan that concentrates primarily on his last years with alzheimers. People would have come unglued.


taod
3/21/12 9:06 AM
*BIG HUGS* KAMDEN!!! Happy Birthday!

ao
3/21/12 8:46 AM
Mom, it looks like municipal aggregation passed in MP, but it didn't pass here in Normal. We'll have to compare electricity bills next year.

ao
3/21/12 8:39 AM
Happy Birthday to the BEST GODSON EVER! Happy Birthday Kamden!

nto
3/21/12 7:38 AM
Happy Birthday Kamden!

Lets get this birthday party started
3/21/012 6:54 AM

esSO
3/21/12 6:38 AM
the "oh no" was for the snow.

Kudos to Sandy.

taod
3/20/12 10:26 PM
So proud of my daughter. She got up and spoke her mind tonight at the viewing and discussion of "Miss Representation" with the university president, director & producer of the film, executive director of the MT arts council, an emeritus professor, and the MT student regent.

Highly recommended for all the Ohler family...if you haven't seen it yet.
It makes me appreciate the wonderful environment I was raised in.

mso
3/20/12 7:10 PM
that's a standing order. some scratch-offs and a fountaindew would be nice too.

V
3/20/12 5:32 PM
Dear Matthew,
I was wondering if you would like to place an order for a Hot and Ready for 4/5/12 as I will be driving through the town of Lincoln, IL approximately 11:30pm that night on my way to Mt.Pulaski, IL.

Please place any order no later than 10pm on 4/5/12 as I will be driving and not reading texts after that time.

Regards,
Veronica Ohler
Sister

rsj
3/20/12 1:27 PM
That's not an Oh No?

esSO
3/20/12 10:07 AM
oh, no. We came back from Canada and found all the trees in bloom here.

That's more like it!
3/19/12 12:58 PM

That's more like it!
3/19/012 12:58 PM

mom
3/19/12 8:42 AM
Great Sunday in Mt. Pulaski. AO and RBO visiting, perfect weather. Makes the whole week brighter having that good a start to it!

taod
3/17/12 5:17 PM
High five for St. Pat's!!!

3/17/012 1:59 PM

nto
3/16/12 10:37 PM
It'll be a cold day in hell before I recognize Missoura again.

taod
3/15/12 9:14 PM
Yay! AO is Fit too!

Frank & Frank hiked the ridge today.

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